Honey and cinnamon: the power of health?

 Honey and cinnamon: the power of health?

A mixture of honey and cinnamon is a well-known remedy for many diseases. This fact is backed up by studies and research did use these two ingredients for treatment.

The combination of the two is a wonderful and effective recipe for the following diseases:

Heart disease

Patients with heart disease can have honey and cinnamon cream for breakfast as a substitute for jelly, peanut butter, and jelly.

Eating this medication regularly can lower cholesterol levels in your arteries, reducing the risk of a heart attack.

The flexibility of arteries and veins can decrease with age, and fatty plaque can build up in the arteries and block them.

In these cases, the honey and cinnamon combination helps to recover and revitalize the arteries and veins.

Arthritis

Arthritis is usually caused by a lack of nutrients, such as B. a low content of antioxidant vitamins, which can directly influence joint function and cartilage structure. This can make the delicate tissues in the joints more vulnerable to free radical attack. As a result, a nutritionally deficient person may experience bone deterioration and loss of mobility.

Honey and cinnamon have a huge impact on arthritis pain relief. For this purpose, the mixture of these two ingredients can be used externally or in drinks.

For external application, mix 1 part honey with 2 parts lukewarm water. Then add a teaspoon of cinnamon to the mixture. Apply this mixture to the painful areas for pain relief.

You can also add this mixture to your morning or afternoon tea. Just add two tablespoons of honey and one teaspoon of ground cinnamon to your tea and stir it.

Hair loss

The combination of cinnamon and honey with olive oil can stimulate hair growth. This mixture is a trendy folk medicine and is used by people suffering from hair loss or baldness.

You can mix warm olive oil, 1 tablespoon of honey, and 1 teaspoon of cinnamon powder into a smooth paste. This paste is then applied to the scalp and left for about 30 minutes before washing. This mixture was a trendy folk medicine.

Stomach Pain

The combination of honey and cinnamon powder helps with stomach upsets due to infections or indigestion. It also works as a remedy for gastritis and stomach ulcers.

Cold

Drinking hot water with honey and cinnamon can provide quick relief from colds and severe colds. Add 1 tablespoon of hot honey and 1/4 tablespoon of cinnamon powder to the water and drink a cup every 2-3 hours. Prevents mucus formation and stimulates sweating. Cinnamon oil mixed with honey is an effective remedy for colds.

Shock and fatigue

Another traditional remedy used in the early days was the combination of honey and cinnamon to treat shock and anxiety. Put a pinch of cinnamon in a cup of hot water, add half a teaspoon of honey, and the freshly squeezed juice of two out of three lemons. It is believed that this mixture has an antispasmodic, calming, and relaxing effect on the body.

For those who suffer from generalized fatigue, there is now an effective and efficient way to boost energy with honey and cinnamon. 

Cystitis

Honey's antibacterial properties help destroy the bacteria that cause bladder infections. One teaspoon of honey and two teaspoons of cinnamon mixed with a glass of lukewarm water is a common remedy for treating this infection.