Can honey be harmed during pregnancy?

Can honey be harmed during pregnancy?

Many people still feel confused or skeptical about eating honey while pregnant.

There are several theories about whether pregnant women can consume honey on a regular basis. It was recommended to avoid raw, unpasteurized honey in such conditions. This does not mean that women should stay away from the product.

Can honey be harmed during pregnancy?

It is perfectly safe for pregnant women to consume honey, although some doctors often recommend pasteurized honey. The reason some people think honey is not suitable for pregnant mothers has to do with the fact that honey may contain botulinum spores, which can produce toxins in a baby's immature digestive system.

The situation is different for pregnant women, however, because a pregnant woman's digestive tract is acidic and this condition inhibits the growth of botulinum spores and therefore the toxin is not produced.

Because of this, eating honey during pregnancy is safe and would not cause harm to the fetus.

Pregnancy is also often associated with morning sickness, nasal congestion, and heartburn. But now pregnant women can find ways to relieve this discomfort by taking honey while pregnant.

Morning sickness

Morning sickness is very common in many pregnant women, especially in the early stages of pregnancy (with the exception of the lucky few!).

Morning sickness causes nausea and vomiting in the pregnant mother. Drinking lemon juice or lime juice with a teaspoon of honey relieves nausea.

Taking honey with apple cider vinegar or ginger tea is also a popular home remedy for morning sickness.

Stuffy nose

Nose congestion is caused by inflammation of the mucous membranes and can be a real nuisance during pregnancy. But thanks to honey, expectant mothers now have a way to get rid of that pesky nasal congestion. To relieve nasal congestion, take a glass of lukewarm water, add a tablespoon of honey and a few drops of lemon juice. Stir the solution well and drink.

Acid

Consuming honey while pregnant is also effective in relieving heartburn, a common discomfort in pregnant women.

Heartburn is a burning sensation that occurs when the contents of the stomach are forced into the esophagus (alimentary canal), causing acid reflux, which destroys a soft layer of the esophagus.

Heartburn is usually caused by hormonal changes that take place in a pregnant woman's body. This leads to discomfort in the upper abdomen, indigestion, and sometimes a bitter taste in the mouth.

Honey can also be used as a cosmetic to treat conditions such as stretch marks in the stomach. Mixing a few teaspoons of honey with olive oil and applying it to the affected area can help reduce unsightly stretch marks. Slowly massaging the mixture into the skin will also improve blood circulation. Pregnant women also have a problem with dry skin. Honey contains various nutrients and other ingredients that are extremely beneficial for skin health. Pregnant women can use it as a moisturizer to help reduce dry skin problems.

Women should consult a doctor at any point in their pregnancy before using bee products. A consultation will likely give women an idea of  how to use these products and they will benefit from the beneficial properties that they contain. Most likely, a doctor will recommend a medical device that will prove extremely useful.

Many people are allergic to different types of food. The medical profession advises women not to use honey as a precaution, not because they want to keep them away from these products. As long as women are trying to figure out how to move forward without worrying about reactions, they can still use these products during pregnancy.